Eating
Hub · Eating

Eat as you are.

When you search for "eating with diabetes", "gluten-free diet" or "everyday halal cooking", you land on generic articles, written by people who aren't concerned. Lists of forbidden foods, a guilt-tripping tone, boring recipes. We can do better.

8 articles~ 90 min readUpdated monthly
Buddy, attentive

This hub covers the 8 most common cases in Europe: T2 diabetes, cholesterol/blood pressure, reflux/FODMAP, major allergies, gluten-free, lactose-free, chosen diets (veg, vegan, pesco), cultural diets (halal, kosher).

For each case: the short definition, what you can eat without drama, what you avoid (and why), how the app adapts, and an FAQ that answers the questions people actually ask us. If you have no particular constraint, read this anyway: it's about composing a menu without getting bored, and that's useful to everyone.

Why it matters

The scale, in 3 numbers.

Public sources, verified European statistics.

~ 60 M

Europeans live with T1 or T2 diabetes.

Source · WHO Europe 2024
17 %

Of French people report at least one food intolerance or allergy.

Source · ANSES 2023
2h 12

Average weekly time spent planning meals (French adults).

Source · IFOP 2024
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